Nourished
An online self paced course for Foster and Kinship Carers
Carer Support
A series of online sessions providing affordable and convenient support for Foster and Kinship Carers
Providing education on trauma & practical self care strategies based on attachment, nervous system regulation, mindfulness and attunement.
Who is it for?
This training is for you if:
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You care for children and young people who have experienced abuse and/or neglect.​
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You are doing your best in meeting the children’s needs but would like to help them move from surviving to thriving in life.
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You would like to gain confidence in using different skills to manage the children’s trauma related behaviour, without feeling burnt out in the process.​
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You seek to understand the connection between the mind, body and trauma.
What you will learn?
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How the mind and body respond to trauma
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Strategies to provide a positive response to challenging behaviours related to trauma
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Effective relationship building skills
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Mindfulness techniques
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Stress reduction techniques
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Participants of our Nourished will have the opportunity to connect with other Foster and Kinship Carers in a safe setting.
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Ideal for agencies, schools, or organisations who want to invest in the wellbeing of their carers and staff, Nourished can be booked for private groups and tailored to meet the unique needs of your team.
Empower your carers with the tools to stay grounded, supported, and nourished—because you can’t pour from an empty cup.
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Book a group session today and help your team thrive.

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