Nourished
An online self paced course for Foster and Kinship Carers
Carer Support
A series of online sessions providing affordable and convenient support for Foster and Kinship Carers
Providing education on trauma & practical self care strategies based on attachment, nervous system regulation, mindfulness and attunement.
Who is it for?
This training is for you if:
-
You care for children and young people who have experienced abuse and/or neglect.​
-
You are doing your best in meeting the children’s needs but would like to help them move from surviving to thriving in life.
-
You would like to gain confidence in using different skills to manage the children’s trauma related behaviour, without feeling burnt out in the process.​
-
You seek to understand the connection between the mind, body and trauma.
What you will learn?
-
How the mind and body respond to trauma
-
Strategies to provide a positive response to challenging behaviours related to trauma
-
Effective relationship building skills
-
Mindfulness techniques
-
Stress reduction techniques
​
Participants of our Nourished will have the opportunity to connect with other Foster and Kinship Carers in a safe setting.
​
We are currently developing Nourished as a self paced e-course that will allow Carers to work through each module around their busy lives. Please use our 'Contact Us' page if you would like more information.

.png)